Early Thanksgiving

As I was limping through my last month of summer fighting against my recurring panic attacks, fall arrived without my taking notice. The memories of my last summer weeks are jumbled puzzle pieces that I cannot sort out. But it does not matter. I can feel the refreshing cool autumn air every morning I open…

The Days of My Life

Have you ever made a major life decision purely because of a bible verse? You have no reason to do such a thing, no logical basis for the choice you made, but you did it anyway because the bible verse told you so? I had such moments. Small and big moments that shaped the life…

Miracle

I missed going to book cafes in Seoul so I made a small book cafe in the corner of my kitchen. I could easily find one to visit here but it’s not the same. I moved a small book shelf from my child’s room and took a quick trip to the local library. My daughter…

Satisfaction

The Midwest cold front had come and gone and left us with a huge relief from the intolerable heat. It’s cold, even. I sat on my balcony wearing my sweater but the cold air was seeping through. This 30 degree drop of temperature overnight is abnormal. But I have to admit, it is a refreshing…

Friend

  An image stops my fingers as I am flipping through the pages. Still trying hard to refocus my mind, I keep my Bible and books on my hands as much as I could to meet that one verse, one image, that could inspire me. My hovering mind made its sudden landing when I encountered…

Little Beginnings

I try to read but I only turn pages. A drifting mind cannot land and my heart wonders. My fingers are busy searching, desperately searching for a new song that will hold my mind a captive of its rhythm. Hoping for something– anything that could pull back my wondering soul. Where is it flying to…

God is Everything

  The beach is calling me. It seems obvious that I am not the only one being called by the beach. Many of my friends are heading to the beach. Most of them have already made at least one visit to the endless pool of waters. One friend and her family are going this week,…

A Stroll in the Garden

I am blessed with a few hours to myself alone this week while my daughter is in the Vacation Bible School this week. Because it won’t allow me to be at my yoga studio in time, I decided to spend this week outdoors as much as I can weather permitting. On day one, which was…

Simplest Remedies

She is curious and always jumps on opportunities to explore to learn more. She goes to Japan, to Hawaii, to Utah, to California, to New Jersey, and to anywhere she feels called to be whether it is to fulfill her family engagements or to purely satisfy her desire to learn more. She is a doctor…

The Hold

Get into a high plank. Hold this pose without holding your breath. For 10 breaths. For 20 breaths. For 30 breaths. Even worse, get into a lower plank. Draw your elbows in keeping your upper arms parallel to the floor and hold. Hold it without holding your breath. For 10 breaths. For 20 breaths. For…