More than an Easy Day

The day I started my yoga at the local studio about a month ago, I was going through so much anxiety and I did not know what to do with my anxious self. I remembered the flyer I picked up at a coffee bar about a new student special for the first one month of…

Count Your Blessing

The other day, I did a small activity suggested by my good friend, and a Stephen Ministry counselor, P. Make a list of 10 positives in your life, she suggested to me as my mind was overly focusing on the negatives of my current life. I was entering my third week here in the new…